Classes will change on request from members, new classes will be added and existing classes may move to different time. If you would like to see classes that are not running at the moment, let us know and we will try and add them into the schedule.

Classes coming will be Older adults. Email This e-mail address is being protected from spambots. You need JavaScript enabled to view it

If you would like to attend a class please email us on This e-mail address is being protected from spambots. You need JavaScript enabled to view it so we can confirm numbers

Monday

12.45pm Barbell circuit

04.30pm Spin

05.30pm Stretch

06.30pm Body circuit/boxing

Tuesday

12.45pm Boxing

04.30pm Circuit

05.30pm Body circuit/boxing

06.30pm Yogalates

Wednesday

12.45pm Barbell circuit

05.00pm Stretch

06.30pm Body circuit/boxing

Thursday

12.45pm Boxing

04.30pm Body circuit/boxing

05.30pm Buttocks Abs and Thighs

06.30pm Self defence

Friday

12.45pm Circuit

04.30pm Body circuit/boxing

05.30pm Stretch

06.30pm Body circuit/boxing